Self Improvement Archives - Ramesh Dura

Self Improvement

See It Differently, Quit More Easily: Changing Your Mind About Alcohol

Most people try to quit drinking by fighting the drink.…

Your Choices Aren’t Fully Yours: How the Menu in Front of You Quietly Decides

We celebrate freedom of choice, but somebody chose the choices.…

Close, Not Just Connected: Loneliness, Work-From-Home Life, and What Mature Love Requires

You can message people all day and still feel alone…

Starting Over Is a Skill: Rebuilding Your Life Slowly, Without Shortcuts

You do not need a dramatic comeback story; you need…